43 Folders

43 Folders feed subscription icon - Shiny!Time, Attention, and Creative Work. After 4 years and a lot of productivity pr0n, we’re shifting gears. Re-learn how to use 43 Folders. Then back to work. [»]

”What’s 43 Folders?”
43Folders.com is Merlin Mann’s website about finding the time and attention to do your best creative work.

43F Podcast: Goin' on a Media Diet

Goin’ on a Media Diet (mp3)

43folders.com - Two simple things you can do this week to reclaim your attention and start enjoying the I/O in your life again.

More at Odeo.com

Subscribe to the 43 Folders Podcast on Odeo.com Subscribe to the 43 Folders podcast in iTunes


The podcast includes two diet tips for the week:

  • The Media Date - set aside a few contiguous hours to consume just one piece or type of media — by itself. Read a book, watch a movie, or listen to your favorite record. Defy background noise by just focusing on that one thing for a while.
  • The Mindful Phonecall - Take 30 minutes to sit in a chair and talk to someone you love on the phone. No shopping, web surfing, or walking around allowed. Just you and them.

Any good media diet tips of your own to share? How do you limit your I/O?


Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.
Robert Daeley's picture

Sooooo, I probably shouldn't have...

Sooooo, I probably shouldn’t have been replying to email and writing this comment while listening, eh? ;)

Laura M.'s picture

Excellent idea about the media...

Excellent idea about the media diet. I certainly need one, does anyone else watch T.V. while doing Sudoku at the same time? (hey, was that the nerdiest thing I could say?) We could do a paper-media diet as well. I buy tons of books, magazines + subscriptions + print outs of webpages that might be interesting for later. If I decide to have only one kind of paper media for a week, you get more time and less clutter!

Drew Bell's picture

Something I run into when...

Something I run into when I try to find a new book, listen to an album in iTunes, or watch that John Doe backlog, is that my organization gremlin commandeers my head. So, on this media date,

Don’t fix the media while you consume it.

Don’t sort that bookshelf by author “really quick.” Don’t add genres to that playlist “just for a minute.” Don’t prune those .avi files. Let it go. You will organize later, during a “cleanup date,” or, possibly never. It’s not fair to the part of your brain that wants to read the New Yorker article on Sara Silverman to split time with the part that wants to cut the article out and put it in a folder. You’ll end up like a wacky sitcom episode, dashing from one part of the restaurant to another, and we all know that only ends in tears.

john's picture

great idea....however, I listened to...

great idea….however, I listened to the cast while working, with the radio on….I think I kind of missed the point. :-)

Merlin Mann's picture

I don’t think we have...

I don’t think we have to act like monks all the time—I just like the idea of not always being led around by the inputs in my life. I listen to NPR while I write, surf the web while I watch TV, and as I say, I almost always walk around while I’m talking on the phone.

Like any good diet, this one helps you shed a little weight and learn to make better decisions; it’s not designed to change years-old patterns of your life in an hour or two. :)

Robert 'Groby' Blum's picture

Great tip for a media...

Great tip for a media diet - read transcripts of podcasts. (Hint! Hint!)

Audio is a quite rich media, but that also means it takes a lot extra bandwidth. Text can be slurped in easily. (I really don’t get why everybody is podcasting these days. More production time, more consumption time. Granted, if I had a long commute, it might make sense…)

Joel's picture

Can I get a link...

Can I get a link to the Greasemonkey script you plugged? I can’t seem to find it.

Merlin Mann's picture

Can I get a link...

Can I get a link to the Greasemonkey script you plugged? I can’t seem to find it.

Here ya go: Want to keep surfing? Pay the Webolodeon

Geek Style's picture

The interrupt driven lifestyle Definition of...

The interrupt driven lifestyle

Definition of the problem You are most likely familiar with those annoying interrupts. Remember when you are concentrating on a project and your phone starts ringing. Or when you are reading something important and an instant message window pops up….

Fraser Speirs's picture

One of the best things...

One of the best things I did recently was to turn off the new-item-dock-indicator in NetNewsWire. It’s still running, still up to date, but it just removes the Pavlovian ding-ding telling me that the brain-candy jar has just been refilled.

And you know what? I often forget to check it.

About Merlin Mann

Merlin Mann's picture

Bio

Merlin Mann is an independent writer, speaker, and broadcaster. He’s best known for being the guy who started the website you’re reading right now. He lives in San Francisco, does lots of public speaking, and helps make cool things like You Look Nice Today. Also? He looks like this, answers questions, and has something like a life.

Merlin’s favorite thing he’s written recently is a short essay called, “Better.”

 
EXPLORE 43Folders THE GOOD STUFF

An Oblique Strategy:
Not building a wall; making a brick


STAY IN THE LOOP:

Subscribe with Google Reader

Subscribe on Netvibes

Add to Technorati Favorites

Subscribe on Pageflakes

Add RSS feed

The Podcast Feed

Inbox Zero

The original 43 Folders series looking at the skills, tools, and attitude needed to empty your email inbox — and then keep it that way. Don’t miss the free video of Merlin’s Inbox Zero presentation.

Making Time

3-part series on attention management for artists and makers. Read Bad Correspondence, The Job You Think You Have, and One Clear Line.