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smoking and exercise
andyw | Feb 21 2007
Anyone here a athlete/triathlete that also smokes. If so, how do you mitigate the habit? 5 Comments
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 Re: smoking and exerciseSubmitted by Steve on February 9, 2008 - 1:08am.
I quit tobacco 14 years ago. Whilst I was in the British Army, I used to smoke. After intensive physical training which I managed well enough, I couldnt smoke for at least 3 to 4 hours. I think what the body is saying is that it is in recovery mode, and the thought of inhaling poisons at this stage is unthinkable. The lesson is: listen to your body. » POSTED IN:
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