I use mine (a small lined one) for capture. I draw a line about a half inch from the left margin (got that tip from someone online) and write each item with a little circle next to it, to be checked off when the item is in the system. Everything goes in there, from people's phone numbers, to what I spent with the credit card, to melodies and lyrics, to thoughts about the purpose of my life. During Weekly Review I go through and process it all. I like that it's so compact in my bag with its little elastic band around it, and having the whole notebook to write in makes me feel expansive.

Do Mi