43 Folders

43 Folders feed subscription icon - Shiny!Time, Attention, and Creative Work. After 4 years and a lot of productivity pr0n, we’re shifting gears. Re-learn how to use 43 Folders. Then back to work. [»]

”What’s 43 Folders?”
43Folders.com is Merlin Mann’s website about finding the time and attention to do your best creative work.

43F Podcast: Goin' on a Media Diet

Goin’ on a Media Diet (mp3)

43folders.com - Two simple things you can do this week to reclaim your attention and start enjoying the I/O in your life again.

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The podcast includes two diet tips for the week:

  • The Media Date - set aside a few contiguous hours to consume just one piece or type of media – by itself. Read a book, watch a movie, or listen to your favorite record. Defy background noise by just focusing on that one thing for a while.
  • The Mindful Phonecall - Take 30 minutes to sit in a chair and talk to someone you love on the phone. No shopping, web surfing, or walking around allowed. Just you and them.

Any good media diet tips of your own to share? How do you limit your I/O?

Merlin's picture

What would happen if you...

What would happen if you were to spend at least one solid (waking) hour per day without any media engagement whatsoever?

Heh. Mine’s called “meditation,” and though I don’t do it nearly as much as I’d like, it is, pound for pound, consistently the most useful and rewarding span of time in most any day I can work it in. And it is completely media free. :)

But just in general? I totally agree. I forget what my refrigerator, car tires, and the swing set at our little park sound like when they’re each drowned out by NPR all day.

Great tip.

 
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The Podcast Feed

Inbox Zero

The original 43 Folders series looking at the skills, tools, and attitude needed to empty your email inbox — and then keep it that way. Don’t miss the free video of Merlin’s Inbox Zero presentation.

Making Time

3-part series on attention management for artists and makers. Read Bad Correspondence, The Job You Think You Have, and One Clear Line.