Tired of trying to fit exercise into your busy work schedule? Sure you are. Lucky for you there's the TreadDesk, which lets you walk while you work! Not convinced? Then you're just too lazy to click through. Here, tubby:

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Wrote a little bagatelle on blogging for the Six Apart kids. Congrats to them and Mule for a beautiful re-launch.

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Dear Grady, You Asshole at Dethroner

Joel, situated in day two of Dethroner's topical "weight loss" week, throws down on the need for what I like to call a 1.0; yeah, we all want to be perfect, but first we just have to suck less -- in Joel's case, that means the need to just intake less, even if it's pre-packaged, non-organic, non-artisanal cuisine.

The compulsion to be perfect, immediately and eternally, is one of the most profound causes of procrastination for the garden-variety human, and it most certainly gives each of us all the reason we'll ever need not to even try. Or, as Joel puts it, to commenter "Grady:"

The Hipskine, bringing LoFi and Tech together

Automatic Income & 4-Hour Workweek

Macworld Feature: Connect with the world

Macworld Magazine asked me to pick out a few of my Mac Gems, and I was happy to respond with four favorites.

Default Folder, for example, is a PreferencePane that I've used and loved since Christ was a corporal:

Default Folder X (****½)

You can tell Default Folder X is a classic because you start missing it the second you sit down at a Mac that doesn’t have it installed. It reduces the tedium of a handful of annoying dialog-box tasks, and it’s worth its price solely for the ability to set a per-program default location.

Gina talks with Ian Capstick, who coordinates complex press interactions for NDP party MPs using a favorite tool of ours.

In MacBreak Weekly 73, Merlin quickly mentioned an rsync-based routine that he uses that is proscribed by someone named "JWC".

Could Merlin (or anyone) please provide details? I'm always looking for a better way to skin the backup cat.